Start your reset with a breath, God’s Word, and a shift in perspective.

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7 days. 5 minutes. One Spirit-led shift at a time.

Join the free Selah and Rise Email Challenge and discover how small,

grace-filled steps can help you blossom in the becoming.

For seven days, you’ll receive a short, Scripture-rooted mindset shift, gentle encouragement, and a simple reset you can do in five minutes or less.

On Day 1, you’ll get your printable 7-Day Challenge Journal,

and midweek you’ll enjoy a bonus printable gift.

No overwhelm. No guilt. Just space to pause, realign, and rise gently. 💗

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